Alright first off I’m not going to lie, shingu is the Japanese word for bedding so the purpose of my “quest” isn’t the most exciting. Still Taoism teaches that the journey rather than the destination is important so please indulge my inflated sense of the grandiose.
So I had a sort of lie in on doyoubi (Saturday). In other words I woke up at 8:30 am, definitely working too hard. Anyway I had a long list of kaemono (shopping) to get through so the plan was to first head to Aioi. As I left the door I realised I’d not had much chance to explore my local area so I decided to go for a yomp around Harima first.

It was getting on for time and I headed over to the bus stop via the rook of the primary school (everything is more of an adventure if you are climbing something). I also noticed how awesome one of their walls could be for bouldering, this definitely needs further investigation.

So anyway continuing on to a aka biru (red building) I’d seen up ahead I found a local market. I think cooking is going to be an issue in Japan, I literally have no idea what over half the things they sell actually are. Could make fo some interesting experimentation though. By now I was pretty hungry and luckily I pretty much bumped into an okonomiyaki stand. This means ‘grilled as you like it’ and is kind of half way between a pancake and an omelette with cabbage and pork belly. Sound tasty? It was and whats more the chef geve it to me for nowt. I think it was because of my enthusiastic response when he told me he was selling okonomiyaki, definitely going back.
Just a bit further up I found a massive retail park. Only I could venture forth in a new country and find what is essentially the Japanese equivelent of home bargain. Japan is full of hyaku-en shops (100 yen) and they are way better then poundland let me tell you. Also nearby was a cheap supermarket and a home clearance store. Win. So now my cupboards were stocked and I had bedding, goal achieved.
Nichiyoubi (Sunday) was upon us. I was up early as I’d been so shattered the night before and had gone to bed about 10:30. Well I thought that was as good an excuse as any to salute to the sun.
As I’ve alluded to before I’m a pretty active guy and sadly out here I haven’t been able to do a lot of the sports I love (yet!). One thing that has kept me rooted though is Yoga. Self practice can be performed anywhere and as well as building off stuff I’ve learnt I’ve also downloaded a load of podcasts.
I’d decided to follow along with one of these that morning. Interestingly the theme was integrity, and how the building blocks of integrity are not just personal but also from those who have influenced your life. This gave me pause for thought about all the yoga teachers I’ve had over the past few years and so I thought I’d write a short bit about each of them as a tribute, it’s my blog so why the hell not.
Glynn: This guy was my first teacher. I Started yoga with him and he was a lot of fun/completely bonkers. At the time I was very much in a strange state of mind, disorder being in full swing. However Glynn taught me about the strength in flexibility, not just in loosening the body but letting go of the rigidity in my mind also. The subtleties of strength are not easily defined by how much you can bench.
Bill: What a lovely guy he is. Bill allowed me to regain the joy of exercise with others. His classes always drew a great crowd I think down to his warm personality. He also taught me how important the foundations are in yoga practice.
Right anyway enough of my rambling. After yoga it was time for my first official meal in my new flat. I like to call this one east meets west, I was so happy to find some Granola. I really miss cereal and I don’t care how expensive it is.

At the main temple site I purchased a candle and some incense and said a quick dedication to family and friends. I bumped into Cheung and Liam there and we set a plan to meet back at the ropeway for 2 o’clock. So I pushed on to the main hall, Daikodo. I believe this s where a lot of the filming in the last Samurai was done (I should watch that film at some point.) Anyway it’s really impressive. I tried to go in some of the buildings not realising the signs said no entry, I was hastily shoed out by a stern monk, “Shitsureshimashita gomenasai” (Sorry for my intrusion).
We got the bus back to Himeji and, due to Cheung banging on about it, went a picked up some free rental bikes. It was getting late though and I demanded we get food first. I frantically searched for somewhere to by Oden, it’s on my list of foods to try, but sadly no luck. I settled for some sushi, not sure wht the fish was but it was quite nice. We actually bumped into a lady from Adelaide in the supermarket. Apparently it's a sister city of Hmeji and she comes out ever year to teach English.
Fed and watered we took to the streets on our crappy rental bikes, they were far too short and my feet kept clipping the front wheel. A short pedal up the road was Himeji castle. As I said much of it is being renovated so noot a whole lot to see. We unfortunately got there a bit too late, the city zoo inside was closing up, I was gutted. If you are ever in Japan and hear Auld lang Syne being played, it means get the hell out we’re shutting.
Another good read, so lovely to know where you are is a tad livelier than you first believed it looks a little home form home on the new brighton prom! My weekend consisted of seeing my mate Deb, Shona and bill the dog in Lancaster, a drive on saturday to pick up dad and take him to see your grandma in hospital, she is quite relaxed and appears well considering all the tests! Awful hospital grub followed by a night in with a couple of beers. Sunday was Church, F1 and Marathon run watching, before going to bingo with nan who was quite chuffed that you had given Jimmy a mention in your blog - ending the day with me cooking Chicken Curry and Bombay Potatoes, quaffed down with an expensive bottle of chateaux du pape! Enjoy your week fingers crossed for Thursday. Your blog was great as always, a good read and makes me feel close to you xxxx
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